Exposure therapy connects you with a qualified clinician who can help you learn to manage feared situations

Exposure Therapy

Meet with a qualified therapist who will help you reestablish a sense of safety by learning to manage feared situations

When we experience anxiety, we sometimes respond with avoidance. We avoid situations, people, or things that make us feel anxious. Fear is a natural part of life, but when it is out of proportion to the actual threat, or when it causes us to avoid things that are important to us (work, school, relationships, etc.) then it gets in the way of our wellbeing. Exposure therapy is an evidence-based treatment that helps a person to gradually learn how to manage their anxiety and stop avoiding. This is done through work in-session and between sessions. Exposure therapy has been shown to work for most people and is completed in a way that feels safe and supportive for the client. At Smarter Therapy, exposure therapy is completed with online sessions and structured work in between sessions. Exposure therapy is a great was to regain your life from anxiety.

About Exposure Therapy

Effective Treatment

Our clinicians use evidence-based approaches, backed by science, to help you address your concerns

Licensed Professionals

All of our clinicians are licensed in the states where they see patients and trained to deliver effective and compassionate care

Secure and Confidential

All treatment is conducted through secure videoconferencing from the comfort of your own home

Please call 740-913-1140 to contact one of our clinicians

Or contact us via email form below

We look forward to discussing treatment options with you.